Few people have a CV like Annelie Pompe. She holds a world freediving record of 126 metres in one breath, has climbed Mount Everest and the Seven Summits, is a helicopter pilot, an author and, most recently, a finalist in Elite Force Secrets. In short, she is the person who has been both highest and deepest.
But Annelie's lecture is not just about records. She shows that courage is not always about climbing mountains or diving to the bottom of the sea, courage is also about daring to be afraid, to challenge your limits and to live present in the moment.
"I am only brave when I do something I am afraid of". And right there, in the meeting between fear and presence, is the key to feeling more alive.
In this lecture, Annelie offers an experience, a journey through the world's deepest oceans and highest mountains, filled with stories, insights and practical tools for life beyond adventure.
You will take away three concrete tools:
- Focus in a fragmented world. Techniques to be present when your mind wanders.
- Mental strength and courage. How to train your inner self to face both small and big challenges.
- The power of breathing. How a single breath can bring energy, calm and new perspectives.
An inspiring lecture that will make you think bigger and live deeper.
Presented by Wisetalks.
English (UK) 
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